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Part I: Harness What You Have > Compartmentalize

Compartmentalize

As you make changes and take on projects that harness your talents, you might find that worry kicks in and paralyzes you. For instance, when I started my radio show—the first call-in radio show I'd ever done—I was nervous throughout the entire week until I would have a chance to fully prepare. Usually my preparation time didn't happen until Saturday (the day before the show), so my entire week was compromised with this underlying feeling of anxiety. Now that I realize it takes me 5 solid hours to prepare, I can stop worrying about the preparation time. I "compartmentalize the project" by scheduling two different 2½ hour planning blocks during the week; my anxiety evaporates as long as I make sure to use those planning times. So compartment....


  

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