Chapter 4 AVID ADMINISTRATION 75 Ctrl/Command S saves everything. Ctrl/Command Q quits the application in an orderly way. Quitting will save everything first, but trying to save the project should be your first step anyway. You may have to hard boot the system to get control back after a power hit. Saving should be an automatic first step in any emergency procedure. Enter to confirm that you really do want to quit. This sequence of keystrokes avoids the chance of corrupting the project from being shut down improperly and can be per- formed (if you really have to) with the monitors blacked out. A UPS has saved me literally a dozen times--I even use one at home on my computer and NAS (network attached storage). After your first serious power hit, what is the real cost of replacing your system? Ergonomics Human ergonomics has been written about at length in other