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Do something different > Flip chart fun! - Pg. 230

230 brilliant meetings Nutrition Biscuits and cakes are great for meetings as they tend to appear magically at tea and coffee breaks. A chocolate-covered sugary biscuit will result in a short sharp rise in blood sugar level, but the effect will not be prolonged. The reality is that we have become programmed to having biscuits and cakes, and the prospect of fresh fruit and cereal bars can seem like a punish- ment. But these healthier snacks will produce a longer injection of energy, and most of us know that plain water is better for the body and the brain than caffeine-based drinks. Flip chart fun! G Prepare a flip chart with a list of your presentation headings. Locate this at the back of the room, as a prompt