Foreword Each human being has the potential to change, to transform their attitude, no matter how difficult the situation. dalai Lama I magine waking up every morning excited about the day ahead. imagine knowing that no matter what the challenges you faced in your relationships, your work or your family, you would always find a way of operating from a place of accept- ance and willingness to learn and grow from the experience. imagine having enough self-confidence and belief in yourself and your worth to always be inspired and optimistic about your life and your future. Would you like to create that reality?