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Prepare for your journey: how do you beg... > Prepare for your journey: how do you... - Pg. 17

Prepare for your journey: how do you begin to transform your life? 17 brilliant recap Remember that in order to expect the very best of yourself, you need to appreciate all of who you are. And that involves transforming your thinking so that you have nothing less than total positive self-regard. Now that you have reviewed the key areas of your life and recognised the importance of making yourself a priority, you can begin to open yourself up to all there is to discover and celebrate about you. brilliant task for the week Consciously focus on doing things that you like about yourself and notice how this impacts on your thinking.