Free Trial

Safari Books Online is a digital library providing on-demand subscription access to thousands of learning resources.

  • Create BookmarkCreate Bookmark
  • Create Note or TagCreate Note or Tag
  • PrintPrint
Share this Page URL
Help

Chapter 7. Preparing to be creative > Exercises to prepare physically

Exercises to prepare physically

Concentrating on a demanding business problem is as strenuous as long-distance running because thinking burns sugar at a very high rate. The brain is similar to a muscle that needs periodic food and rest and gets stronger with exercise. Many physical activities can help you stimulate creativity by increasing the flow of blood to your brain. These include:

  • Doing exercises

  • Using your non-dominant hand to write

  • Spending time with people who are not like you


  

You are currently reading a PREVIEW of this book.

                                                                                                                    

Get instant access to over $1 million worth of books and videos.

  

Start a Free Trial


  
  • Safari Books Online
  • Create BookmarkCreate Bookmark
  • Create Note or TagCreate Note or Tag
  • PrintPrint