I MPROVING Y OUR P ERFORMANCE EARNING TO REAK AD ABITS ad habits can prevent you from getting things done with ease; but it is relatively easy to change a habit by replacing an old behavior with a more productive, new one. Remember that this is one of the easiest ways to continuously improve performance. 41 Know how to spot and change habits that limit your effectiveness. 4 2 U NDERSTANDING H ABITS Understand that being aware of bad H abits are ways of automating a bundle of thought and behavior sequences. For instance, when you